Started my first liquid fast 2 days ago. I havent been on here forever. Feels good to be on here. I’ve switched companies and I’ve been pre-occupied with work, so I’m now back to my personal life again. Anyway, the fast is going very well, better than I expected. I’m using my coffee, which is a great appetite suppressant, diet peach snapple tea, v8 spicy, v8 light splash, & laci beau diet tea. I’ve been bike riding 6 miles a day. I’m sure hoping to shead a lot of pounds. I don’t know how many day’s I will do this fast, going to see how many days I can go, then I’m going to celebrate with mexican food – my favorite! Just found out my friend started a fast too – we are just two peas’s in a pod. I’m really excited about this. I love switching up a diet, everytime I do, I always loose weight. My goal is to get back to 100 pounds! My birthday is October 12, I know I won’t be there by then, but would like to be at least half way. So looking forward to shopping on my birthday. If anyone has any diet or exercise tips for me I would sure appreciate them.
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