All in all it as a good weekend!
Got some painting almost done, hung some artwork, saw friends, celebrated Bacon Day (bacon cupcakes!), and took a few naps.
What I didn’t do was work out… Still having a hard time motivating myself, and for whatever reason I’m tired all the time.
So how did I do on my weekly goals for last week?
- 2×20min Cardio (non-walking) – Nope
- 2×20min Walking – Nope
- 1×30min Swimming – Nope
- 1×60min Pilates – Instructor canceled because of illness
- 1×60min Evil Trainer – Success!
- 1850-2000/cal daily – Avg 2395
- 128oz water daily – Avg 96 oz
- 3 Svgs veggies daily – success on 4 of 7 days
Not to be deterred, here at my goals for this week:
- 60 min of Cardio (swin, walk, gym, whatever)
- 60 min of Evil Trainer (Friday)
- 60 min of Pilates (Saturday)
- Avg 1850-2000/cal daily
- 128oz water daily
- Do something for myself (perhaps a movie)
- NO binges
This week I WILL succeed on ALL 7 GOALS!
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