Major KUDO’s to my boot camp army! We had our biggest Saturday Boot Camp ever, 20 people strong!
The workout was simple… pick from 10 exercises with fixed weights and lift. The goal was to lift as much weight with proper technique as possible in our 2 hour boot camp. I thought 100,000 pounds would be a nice round number to shoot for.. boy did I underestimate the aggressiveness and internal drive of my bunch!
177,675 pounds
Almost 89 tons! Nicely done folks!
Come be a part of the excitement – http://www.hanoverbootcamp.com
Have an awesome weekend!
Dan
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